Meal |
Servings |
Food Group |
Possible Food |
Breakfast |
|
Breads |
|
|
|
Fruits |
|
|
|
Vegetable |
|
|
|
Milk |
|
|
|
Protein |
|
|
|
Fats & Oils |
|
Morning Snack |
|
Snack |
|
Lunch |
|
Breads |
|
|
|
Fruits |
|
|
|
Vegetable |
|
|
|
Milk |
|
|
|
Protein |
|
|
|
Fats & Oils |
|
Afternoon Snack |
|
Snack |
|
Supper |
|
Breads |
|
|
|
Fruits |
|
|
|
Vegetable |
|
|
|
Milk |
|
|
|
Protein |
|
|
|
Fats & Oils |
|
Evening Snack |
|
Snack |
|